Thursday, August 27, 2015

Dissolving Karma - Focus Sessions

Lynn has done a reading on Karma which I have re-posted below. You can find a specific technique to use, with regards to releasing karma, here. This technique was provided by the grid consciousnesses, via Lai, in one of the QHHT sessions I conducted with him.

By Lynn via Focus Sessions, 26 August 2015

Q. Hi Lynn, Could you please tell us what are the most effective ways to dissolve any bad karma from our past lives?  I heard that there are several categories of bad karma (eg. light, medium, heavy, serious), could you tell us how these types work and how to dissolve each type if any?

A. The first thing I get is that you would need to analyze your life and experiences and see what patterns or feelings you have that tend to make you feel you are holding a lower vibration (or holding you back and not letting you be your best self).  Do you repeat unhealthy relationships?  Do you have an illness?  Do you have any vices?  These things don't necessarily mean you are holding onto some type of karma (could be a past life lesson you haven't worked out), but will help you to determine if you either have a lesson (or experience) to learn from, or if you have some kind of karma following you that you need to resolve (which in a way is a lesson on its' own).  I see that karma isn't a vibration, but work through vibrations (you attract the action with the vibration like fate, and karma works through that action).  Some are more intense than others, depending on how many cycles you have repeated and haven't resolved the issue.

Q. How to dissolve it?
A.  It is important to know that there are terms thrown out there like good and bad, which are really arbitrary in the universal perspective.  Karma is truly a focus on balance (I see scales followed by the yin yang sign). We need contrast to truly understand, so what we term as bad is to give us perspective on the good.  Both are essential to learn and grow through all kinds of experience.  I then hear a favorite phrase that "the sweet isn't so sweet without the sour."  If everything was our definition of good, then we would not really know what "good" meant or felt like; it would just be a word.  Hearing a word or defining it is not truly experience..

If you have lower vibrational karma tied to you, the best way to rid yourself of it is to address the issue (really address it and have some discussions with your subconscious thoughts and higher self) and release yourself from it.  Acknowledging it is a huge first step.  Many times karma is tied to a lower vibrational emotion (guilt or need to forgive) that needs released.  It isn't always easy, takes some dedication and many times requires you to change your perception of your surroundings (interpret things as positive stimulus rather than see the negative).  Meditating can also help to gain insight and move these feelings along.  It will be work, but worth it in the growing experience.

And that is all I have for this reading.  Thank you.  Love and light-

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