Friday, July 18, 2014

Remote Group Healing - Weekend of the 19th of July, 2014

This time around I want to ask everyone to provide any feedback you might have during the session. You can respond via comment or via email. I will be asking people again via email if you would like to share anything with the group.

For those taking part in our remote healing session this weekend, please let us all know so we are aware of who will be there, by replying via a comment here or sending along an email via the Contact / About  link through the Menu at the top of the page. You can also find current and past session links via the 'Weekly Healing' link in the menu.

(For the regular participants, there is no new information below)

The length of the session is 20 minutes. If you have now just seen this for the first time, feel free to join in and continue reading for more information. To locate what time and day this is for you, see the below.

If you want to know about the process, read the information below and if your not sure how to heal distantly, keep reading. If you have any questions, feel free to post a comment here.

What is the intention behind these remote healing sessions? A lot of the folks who take part have healed before and are trained. But you don't have to be. You could be doing this for the first time. Or, you may just want to be part of the group and take on a receiving role.

The first focus that I like us to have with every session, is to send healing energy to those taking part within the group. Additionally we may have other intentions to include, such as sending healing energy out to the Earth, where it needs it. One example may be to help with the radiation situation resulting from the leaking occurring at Fukushima in Japan. Alternatively we can switch off and trust that the energy going through us is being used in a positive manner via the group, and where it is needed at that time.

Australia 
Sunday
10 AM AEST (Sydney) (Other times underneath are calculated by using this time and date)
10 AM for those up near Brisbane.
8 AM for those near Perth

USA
Saturday
8 PM EDT
6 PM Mountain
7 PM Central
5 PM Pacific

France (Paris) and Sweden
Sunday
2 AM 

Instructions for everyone - Connecting into the session and the general process

Once you are ready to begin, set the intention that you want to connect in with the this groups remote healing session. You can do this in a number of ways, from visualising a group of people in a circle, to naming the source of the session in your mind (‘transients remote healing session’) Think and focus on what feels right to you to connect in and to be part of this event.

If you're still not sure of how to connect in, then just trust that it will all happen automatically simply from being at the stage you are now, in the space you're at and with your original intention to take part by responding to the event on here or via email.

You may now want to focus on a specific health issue that you have, or you may be feeling a certain way emotionally that you may think is no longer needed to be felt. Focus on this intention for a moment so that you're clear of what you want to get out of the session from receiving the groups energy.

Otherwise, if you simply wish to have your energetic system(mental/emotional/physical/spiritual) rejuvenated, balanced, aligned, strengthened, etc, just then trust that this will occur naturally during the session.

You can now begin by directing the energy into the group in whatever way you feel is best.

If you are taking part only to receive, you can now have that intention that you're receiving from the group. For those receiving, you may be laying on your back on a comfortable surface or you may be sitting or in a meditative position. Whatever is comfortable for you. If you are only receiving, you may feel that you do not require the full 20 minutes of the session, or you may wish to stay there longer and rest after the 20 minutes depending on how your feeling.

For everyone else, depending on your technique and what feels right to you, after a period of time, if you feel you just want to receive, then you may want to lay down, or get more comfortable for that purpose. You can always set your intention that your healing will continue on for the full time period of that session, while you also receive, if you wish to do so.

The way I look at this, is that there are no laws in place or rules that govern this, like most things in day to day life on Earth. So just trust that the healing is continuing for the full length of the session for the whole group. Otherwise, you know that even if you are sending the healing out, that you are also receiving because you’re part of the group.

Below I will include information for those who are new to this, or who feel they need more information around the whole process.


Before connecting into the session

Atmosphere
Make sure you're in a quiet place where you will not be interrupted. You may want to light a candle, burn some incense, or play some calming meditative type music. You might have some crystals placed nearby you.

There are a number of aspects around having an atmosphere that you feel comfortable in, to take part. But in the end, we don’t have to have any of these things as its all about our intention and how focused we are during the session.

I sometimes use earplugs if there is a noise outside the room which can not be avoided. Some may find  noise welcoming so that they can better hone their concentration during their session.

It’s probably best to be sitting during the session, unless you are only receiving. This way you won’t have the chance of falling asleep or be in such a comfortable state that your mind starts to wander and get distracted.

You could sit with your legs crossed against a wall with a comfortable pillow, blanket or cover under you(and possibly behind), or sit on a comfortable chair or sofa.

I treat remote healing like I do with meditation. I have a similar atmosphere and sitting position.

Beginning early
Starting five minutes beforehand is probably a good idea, as you may have a process you want to go through first or you may simply want to get the atmosphere/area set-up for the session. Jumping right in at the exact time may be a bit of a rush.

Clearing your energy
I usually close my eyes and clear my energy before I take part in meditation or distant healing. I have an article written up below for that process,

Relaxation
I find it very helpful to go through a relaxation process beforehand as well. I travel through each part of my body, telling it to relax. This helps not only the body become more physically relaxed, but also the mind. Within my article ‘Meditation Techniques’ below, you will find a short section titled ‘Relaxation and Energy Clearing’ for more information around this.


Remote Healing

When you're ready to begin after your initial processes and connecting into the group, with your eyes closed in a comfortable position, start to visualise bright white energy or light, coming down from above your head. Visualise it being directed down through the top of your head, down into your body. Then imagine and visualise it being sent out to the group.

You may want to direct the energy down through your arms, out through your hands. You may want to direct the energy out through your heart energy centre. You could visualise the healing energy coming down and then directly out through you, to the group in a more expanded/larger visualisation. This is really up to you, so try and connect into your intuition here and see what feels right to you.

If you're not sure, just think of it coming out of your hands. You may then feel that the palms of your hands need to be facing out or upwards.

If the colour of the energy changes from white to another colour as you direct the energy out to the group and/or have the intention that its flowing to the group, then just trust that this colour is needing to be sent. If you find your moving your hands in a certain motion and you're not sure why, don’t judge it, just allow it to happen.

Depending on your belief system and what feels right for you, just before beginning the healing, you may want to ask for assistance from spirit guides, ascended masters, specific angels, etc. I have had sensitives tell me that they have seen specific beings around me when I heal, so I usually take this into consideration during a healing.

You may want to expand further on where this energy comes from. You could envisage your higher self sending the energy down through you. You could see it as coming from the pool of universal energy, or from ‘source’ for example. What is important here is that its not your energy, but energy coming down through you and which is directed by you. You're always acting as a conduit.

If you get distracted with other thoughts, try focusing on your breathing and breath a bit deeper than you usually do.

For sending the healing energy, you don’t have to perform the above technique for the whole 20 minutes. You can start it off at the beginning, say for the first five or ten minutes and then set the intention that it will continue for the rest of the session. You can then focus on your breathing or try another meditative technique during the rest of the time. You will be receiving the whole time, but you may want to go and lay down at this point also.

We all experience this in different ways, so just be open to whatever comes to you and try not to think too much, just let it happen.


Ending the session

If you asked for outside assistance with the healing, you could now thank them now for taking part.

At the end of the session, you may want to clear your energy. See the section above on that.

It is common that after receiving healing that we require additional fluids. So make sure you drink some water shortly after, or simply be aware that this can occur. This can sometimes be ongoing over the next  few days as the body may be cleansing itself.

Take it easy afterwards. For some it may be the end of the day, but for others it may be the beginning.


Scheduling Remote Healing

If your unable to take part at the exact time of the healing, then beforehand, preferably within a day, conduct the same process as mentioned above for the healing. Before directing the healing to the group, put in the intention that you will be part of that experience at that time and that what your doing in that moment is actually part of the energy of the group. Also have the intention that you will be receiving during that moment in time as well.

The main difference with your experience will simply be that you are aware that you're taking part at a different time, so this may be a distraction on your mind or a concern. Don't let it be. Trust that there is no difference to taking part at the exact time.


Technique to open each chakra

This technique came to me during the early stages of our first remote healing . I sometimes use an energy/meditation technique which opens up my chakras so that I am more receptive to... what I need to be, and which can also assist with a few other things depending on what your doing. I had the feeling that I needed to share that with anyone interested. I will explain the process here.

This technique can be used before meditation, before healing, before mediumship/clairvoyance work, before performing any energy work... just some of the reasons why you may wish to do this.

While this may sound complicated and time consuming, because I have done this many times now it all happens very fast for me. But when I first started doing this, it took a lot longer. With your eyes closed in your preferred position, first focus on your base chakra. Imagine a closed in red lotus flower (like a budding flower) in the position of your base chakra, facing down below you. (upside-down) If your not sure of what a lotus flower looks like, look it up and then you will have a very good idea.

Visualise this flower opening up, a few petals at a time until they are all open. Then imagine a bright red light coming out of the center of this flower, which is an energy center. This chakra is now very open, active and ready.

You may feel that white light is best for you, instead of the color that represents that chakra. That is fine.

Now move onto the next chakra, the sacral which is the color orange and repeat the process until you have completed this process will all seven chakras. You will find the positions of the chakras and the colors by running a search in a search engine if you need to.

A few things to note... I no long think of a flower when doing this process. I think of the area as an energy center opening up. So over time you may change the process to something that feels best for you, or you may keep it as it is.

Some may suggest you reverse this process at the end of whatever it is you're doing, as in close down each energy center. I don’t personally believe this is necessary as I think we should be as open as we can, all the time, as we are energy beings. I don’t think its good for us to ever close down our chakras. If we need protection, we can creat that protection around our whole energy system. So this is a personal choice, but if you do choose to do this, just visualise the light dimming out on each chakra, but not totally, and the petals of the flower closing.

You may not realise, but the sacral, solar plexus, heart, throat and third eye chakras also come out the back of your body, not just the front. Optionally you may feel that you should work on both sides. Just imagine the chakra on the opposite side of your body also opening up.


Sending energy through the heart

This also came up during the first remote healing session here.

If you're not already aware, learn about where exactly the heart chakra is before proceeding.

When your visualising the energy coming down through your crown chakra, channel it down through your third eye, through your throat chakra and down into your heart chakra, then out towards the group.

Optionally, you can instead channel that energy from the heart chakra, up towards your shoulders, down your arms and out of your hands. Whatever feels comfortable to you. Love is a powerful energy to be tapping into. You could say that this may strengthen the energy coming down and through you or it could be looked at as a different vibration. But when healing, we have to be mindful of not being too strong with the energy we do send, as sometimes the energy needs to be gentle.

24 comments:

Shamini G said...

This week marks the 52nd session. It's been a year since the remote healing session began. This has been the only constant thing in my life for the past 1 year, always looking forward to it on Sundays. Being part of this initiative has only made me a more calmer, informed and spiritual person. Opening up my mind to realization that my role here on earth has a purpose and of greater value. Not just these sessions per se. But what began here, whet my appetite and piqued my curiosity in spiritualism that led to answered questions and experiences that I've had that no one else understood and have experienced. It confirmed my way of thinking and perspective on many things are real and correct. I can't find the right words to express the impact it has on me; not really good with words. I can only feel it. I'm not sure if I had helped anyone heal in these sessions, but I sure did in some ways. Thank You Laron and everyone on Transients.

I've Never missed a session. See you guys this Sunday.

Laron said...

Janice is with us.

Laron said...

Shamini, thank you for reminding us it's been a year. Thanks for your message! =)

Laron said...

Linda is with us.

Karyn Russell said...

Thanks Shamini, wow a year already .... doesn't time fly? I'm with you all tomorrow

Laron said...

Jack and Anne are with us.

Laron said...

Michael is with us.

Kiwi25 said...

David and Rachel will be here.

Laron said...

Stephen is with us.

Laron said...

Sakib is with us.

Fantastic Fox said...

Riku is joining too.

Laron said...

Linda was also with us (Australian Linda)

Laron said...

Everyone, please provide any feedback that you may deem appropriate for this session. I want to collect as much info as possible for this one. I will be sending emails to each person that contacted me outside of the comments as well to ask them the same thing. Thanks!

Laron said...

Here is some feedback from one of our participants today.

"A little background on myself to help explain my experience, been participating for about 3-4 months pretty regularly, though missed a few. In general, visualizations come hard for me. Although I always attempt the visualization of white light, I've not yet actually "seen" it in my mind's eye, I do put forth the intent of joining and sharing my energy with the group.

In these sessions and as well as in meditation and under hypnosis, I tend to experience things as waves of energy which manifest visually in washes of colors which I perceive but don't really control although once they come in, I do seem to be able to encourage or discourage them somewhat. I also physically feel these waves of energy radiating down my spine and out through my arms and hands. This feels like a tingling/electric sensation (kundalini?). While this is going on, my thought process is attempting to "stay in the now" with varying degrees of success though I'm still having to fight off random thoughts that pop in from my rational mind, most of the time very trivial types of things.

These "energy waves" carry with them an emotion, thought or intuitive feeling that varies with each experience (this is where it gets hard to describe with words). What usually happens at this point is my rational mind again jumps in to try to determine if what I perceived was coming from inside of me (ego) or as a result of the healing session or in the case of meditation, contact with something outside of 3D me/ego. I then go back to to trying to stay "in the now" and just go with it. Intellectually, I do understand the concept of oneness and that there really is no in and out of me but as you can see by my illustration that Im still working on incorporating that into my being.

All that to give you an indication of where I'm at. As far as this session goes, upon joining the group I felt a sense of oneness with the group, perhaps more so than in past sessions. I put forth the intent that I would like to receive healing energy for my neck and spine which is part of a few health issues I've been experiencing. I began to see a field of violet/purple and went with it fending off random rational mind thought pop ups.

I felt a series of 8 to 12 energy waves which were accompanied over what ended up for me was a 25 minute session. The waves increased in intensity to about 3/4s in and then slowly subsided. Over the course of it, I felt the usual tingling energy flow through with each wave. I also felt a concentration of strengthening energy on my spine and neck area.

At about the 3/4 point, I began to feel what I call a rapid eye movement state. It is a feeling I've experienced before in deep meditation or under hypnosis but this is the first time for one of these sessions. I call it rapid eye movement because my eyes start darting around similar to what happens in the REM sleep stage. It's accompanied by a buzzing sensation at the base of my skull and a feeling of being on the verge of going somewhere. Where it is that I'm on the verge of going I don't know as I've never consciously broken through although I have a feeling I've been there many times but can't remember.
Slowly I backed out of the REM state, thanked the group and resumed my day.

Speaking of thanks, I'd like to thank Laron and all participants in the group for it's existence. I know that I've received energy through the group that has helped me at a particularly challenging time of my life and has also provided an avenue at honing my skills in exploring my self. Through writing this and even during sessions, I've discovered feelings of guilt for being more of a taker of energy than a giver. Thinking this through further has helped me further imprint the realization that that is not how this kind of energy works anyway and to freely send you all my blessings."

Laron said...

Feedback from another participant.

"I was feeling out of sorts all day today - stomach cramps, headache, so when I went into the session I was aware of picturing all the people in the session in a circle, me at the "south" side, you(Laron) at the "north" side and the others in between. I cupped my hands over my chest and imagined the group within, then I imagined myself in the group with my cupped hands surrounding us. I remember sending healing thoughts to the group, then - two and a half hours later, I woke up! So, I don't have much to report, or maybe that is my report. Anyway, I must have needed the rest because I felt much better when I awoke.

Someone in the comments to the session said that the sessions are an important part of their lives now. I feel the same way."

Laron said...

More feedback,

"Here is what I received – Blow the roof off – Pick up where the 60’s left off - Drive convertibles, Ride a motorcycle, Dance to rock-n-roll, Feel the wind in your face. In other words embrace life to the fullest. (As I was a teenager during that time, I can relate.) The best part of the sixties was about being present in the moment.
I’ve spent so much time by myself, almost a hermit, and I’ve been so “good” about my work. I understand that we have been laying the groundwork, and now it is time to live and laugh.
The image I saw was beautiful energy from our bodies streaming in the wind."

Shamini G said...

Hey guys. I don't usually see much during these session, other than visualizing the group and feeling the energy. Only had a few experiences throughout the year. Today's session was strangely pretty long too, about 55 mins. Maybe because it's very quiet now, no more noisy cars/buses, and I had the birds chirping in the background and the sound of breeze through the trees. Very serene today. So perhaps that was the reason for a longer session today.

As always, I visualized everyone in a circle, holding each others hands, encircling earth, in space, with stars around. The greyish/bluish beings were part of the circle too again today. This is what I see most of the time. But this week, only the Left half of the earth could be seen. It's as if something is blocking the other half and I'm not allowed to see it. I even physically turned my head to the right to see if I could view it (as if that would work!), but still couldn't.

After a good 15-20 mins, finally it was shown to me. There was a translucent light / energy / wave (with a tinge of blue) dividing earth, right in the middle. The one on the Right looks as if it's under water. Say if you submerge something under water, what you'd see is a cloudy image of the submerged item. That's how it looked like. Realistically, if half the earth is going to be submerged under water, what I would actually see is, the other half as totally blue with no patches of land to be seen. But that wasn't what I saw. It's a cloudy image (the same effect of being submerged under water) of the Right side of earth. It also looked like under a dome or a thick layer of halo, translucent. We were on the Left and only half a circle. I couldn't see the other half even on the Right side (not sure where the other half of the group went).

I also had visions of past accidents of family members. One was as recent as less than 20 days ago and another was less than a year ago. Just visions.

The second part was viewing the earth being sucked into a dark hole in space. How exactly it looked like; imagine a piece of paper being sucked into a vacuum cleaner. That's how it looked like. Crushed and gone in a split second. Not sure how to connect the dots, not even sure if it means anything. This was today's experience. Thanks everyone for today. Cheers.

Laron said...

Some more feedback from another.

"I have trouble visualizing colors but deep blue. I can seem to slow or speed up the pulsing away from me. I had asked for some kind of sign from God and I got that tune in my head again. Then I think my imagination got away with me, thinking about what it would be if time were reset."

"Most of the time it is as if I were in the bottom of a deep tunnel. There is a blue light at the top opening and sometimes I can float to the opening but I cant look around.
I connected with a sound as well, a high pitch ringing which I imagined slowed down to a deep hum which reminded me of a monks chant. It was nice."

Solomama said...

I have also experienced the rapid eye movement when I get deep into a state in these sessions and other sessions of hypnosis I've done. That's when I know I'm really connected.
~Deja

Solomama said...

I wasn't able to join this session at the stated time, but I also ended up falling into a deep sleep in the later part of the day for about 3 hours, which is very out of character for me. It must have been needed!! I'm looking forward to the next session.
~Deja

Linda said...

Me too. Sometimes if I'm holding a focus of an image (symbolic of what I want to create), and that happens, I also feel like an intense force takes over which compels the image closer somehow, in a way hard to explain, like a drawing in as if magnetic, and if I continue to hold it, there comes a point when I'll very briefly black out. I agree Solomama, that's when I know I'm 'on'. :))

Marilyn R said...

I feel the tingly heat coming from my hands out to the group that's in a circle..and then it goes outward.

Linda said...

I thought about this later, and it's not rapid eye movement which is obvious, but eyelids quivering very fast and closed shut tightly.

Shamini, I think that's really lovely...how it's been good for you. :)
Laron, thanks to you. I can hardly believe it's been a year!

Solomama said...

Yes, Linda, I totally agree. That is exactly what I experience with the eyelids as well. And it is happening effortlessly, no control on my part. A strange sensation, but a nice "tell" to know you're on the right track. :)