Friday, September 13, 2013

Remote Healing with an Energy Center focus - Weekend of the 14th of September, 2013

For those taking part in our remote healing session this weekend, please let us all know so we are aware of who will be there, by replying via a comment here or sending along an email via the Contact / About link through the Menu.

This session is going to have a focus and intention around working with our seven primary energy centers, or otherwise known as the Chakras. Specifically, lets concentrate on blocks in each others Chakras and clearing and the freeing up of the energy around each of the seven energetic centers.

A visualisation for this would be to start from the base chakra and visualise the energy going into that area with the intention of clearing away any energetic blocks and slowly work your way up to the crown. You may want to envisage your hand above the chakra or simply the energy coming out of you towards each chakra. Also imagine that each chakra represents the chakra for all those taking part in the group. (So once you feel you have spent enough time on one chakra, then that will be complete for all those taking part in the group) You could have in your mind a human body which represents every member of the group, or just the chakra you are focusing on in your mind, as examples of doing this. Its up to what feels comfortable for you.

You can include the color of each chakra within the energy coming in if you wish, so with the base we have red, sacral orange, solar plexus yellow, heart green, throat blue, third eye indigo and the crown violet or white.

You may want to have a constant stream of energy, or another technique is to use puffs of energy, so breaks in the energy coming in, or even energetic balls, one after the other. If you are new to the chakra system, you can find a beginners guide here which will assist you, otherwise feel free to ask any questions below via the comments.

(For the regular participants, there is no new information below.)

The length of the session is 20 minutes. If you have now just seen this for the first time, feel free to join in and continue reading for more information. To find feedback and some information based upon our first session from which had around 22 people, click here. To locate what time and day this is for you, see the below.

You can also find feedback now for our second session here.

If you want to know about the process, read the information below and if your not sure how to heal distantly, keep reading. If you have any questions, feel free to post a comment here.

What is the intention behind these remote healing sessions? A lot of the folks who take part have healed before and are trained. But you don't have to be. You could be doing this for the first time. Or, you may just want to be part of the group and take on a receiving role.

The first focus that I like us to have with every session, is to send healing energy to those taking part within the group. Additionally this week we are focusing on the chakras as mentioned above, but we may have other intentions to include, such as sending healing energy out to the Earth, where it needs it. One example may be to help with the radiation situation resulting from the leaking occurring at Fukushima in Japan. Alternatively we can switch off and trust that the energy going through us is being used in a positive manner via the group, and where it is needed at that time.

Sunday the 15th of September at,
10 AM AEST (Other times underneath are calculated by using this time and date)

Saturday the 14th of September at,
6 PM Mountain
7 PM Central
5 PM Pacific

New Zealand
Sunday the 15th of September at,

Instructions for everyone - Connecting into the session and the general process

Once you are ready to begin, set the intention that you want to connect in with the this groups remote healing session. You can do this in a number of ways, from visualising a group of people in a circle, to naming the source of the session in your mind (‘transients remote healing session’) Think and focus on what feels right to you to connect in and to be part of this event.

If you're still not sure of how to connect in, then just trust that it will all happen automatically simply from being at the stage you are now, in the space you're at and with your original intention to take part by responding to the event on here or via email.

You may now want to focus on a specific health issue that you have, or you may be feeling a certain way emotionally that you may think is no longer needed to be felt. Focus on this intention for a moment so that you're clear of what you want to get out of the session from receiving the groups energy.

Otherwise, if you simply wish to have your energetic system(mental/emotional/physical/spiritual) rejuvenated, balanced, aligned, strengthened, etc, just then trust that this will occur naturally during the session.

You can now begin by directing the energy into the group in whatever way you feel is best.

If you are taking part only to receive, you can now have that intention that you're receiving from the group. For those receiving, you may be laying on your back on a comfortable surface or you may be sitting or in a meditative position. Whatever is comfortable for you. If you are only receiving, you may feel that you do not require the full 20 minutes of the session, or you may wish to stay there longer and rest after the 20 minutes depending on how your feeling.

For everyone else, depending on your technique and what feels right to you, after a period of time, if you feel you just want to receive, then you may want to lay down, or get more comfortable for that purpose. You can always set your intention that your healing will continue on for the full time period of that session, while you also receive, if you wish to do so.

The way I look at this, is that there are no laws in place or rules that govern this, like most things in day to day life on Earth. So just trust that the healing is continuing for the full length of the session for the whole group. Otherwise, you know that even if you are sending the healing out, that you are also receiving because you’re part of the group.

Below I will include information for those who are new to this, or who feel they need more information around the whole process.

Before connecting into the session

Make sure you're in a quiet place where you will not be interrupted. You may want to light a candle, burn some incense, or play some calming meditative type music. You might have some crystals placed nearby you.

There are a number of aspects around having an atmosphere that you feel comfortable in, to take part. But in the end, we don’t have to have any of these things as its all about our intention and how focused we are during the session.

I sometimes use earplugs if there is a noise outside the room which can not be avoided. Some may find noise welcoming so that they can better hone their concentration during their session.

It’s probably best to be sitting during the session, unless you are only receiving. This way you won’t have the chance of falling asleep or be in such a comfortable state that your mind starts to wander and get distracted.

You could sit with your legs crossed against a wall with a comfortable pillow, blanket or cover under you(and possibly behind), or sit on a comfortable chair or sofa.

I treat remote healing like I do with meditation. I have a similar atmosphere and sitting position.

Beginning early
Starting five minutes beforehand is probably a good idea, as you may have a process you want to go through first or you may simply want to get the atmosphere/area set-up for the session. Jumping right in at the exact time may be a bit of a rush.

Clearing your energy
I usually close my eyes and clear my energy before I take part in meditation or distant healing. I have an article written up below for that process,

I find it very helpful to go through a relaxation process beforehand as well. I travel through each part of my body, telling it to relax. This helps not only the body become more physically relaxed, but also the mind. Within my article ‘Meditation Techniques’ below, you will find a short section titled ‘Relaxation and Energy Clearing’ for more information around this.

Remote Healing

When you're ready to begin after your initial processes and connecting into the group, with your eyes closed in a comfortable position, start to visualise bright white energy or light, coming down from above your head. Visualise it being directed down through the top of your head, down into your body. Then imagine and visualise it being sent out to the group.

You may want to direct the energy down through your arms, out through your hands. You may want to direct the energy out through your heart energy centre. You could visualise the healing energy coming down and then directly out through you, to the group in a more expanded/larger visualisation. This is really up to you, so try and connect into your intuition here and see what feels right to you.

If you're not sure, just think of it coming out of your hands. You may then feel that the palms of your hands need to be facing out or upwards.

If the colour of the energy changes from white to another colour as you direct the energy out to the group and/or have the intention that its flowing to the group, then just trust that this colour is needing to be sent. If you find your moving your hands in a certain motion and you're not sure why, don’t judge it, just allow it to happen.

Depending on your belief system and what feels right for you, just before beginning the healing, you may want to ask for assistance from spirit guides, ascended masters, specific angels, etc. I have had sensitives tell me that they have seen specific beings around me when I heal, so I usually take this into consideration during a healing.

You may want to expand further on where this energy comes from. You could envisage your higher self sending the energy down through you. You could see it as coming from the pool of universal energy, or from ‘source’ for example. What is important here is that its not your energy, but energy coming down through you and which is directed by you. You're always acting as a conduit.

If you get distracted with other thoughts, try focusing on your breathing and breath a bit deeper than you usually do.

For sending the healing energy, you don’t have to perform the above technique for the whole 20 minutes. You can start it off at the beginning, say for the first five or ten minutes and then set the intention that it will continue for the rest of the session. You can then focus on your breathing or try another meditative technique during the rest of the time. You will be receiving the whole time, but you may want to go and lay down at this point also.

We all experience this in different ways, so just be open to whatever comes to you and try not to think too much, just let it happen.

Ending the session

If you asked for outside assistance with the healing, you could now thank them now for taking part.

At the end of the session, you may want to clear your energy. See the section above on that.

It is common that after receiving healing that we require additional fluids. So make sure you drink some water shortly after, or simply be aware that this can occur. This can sometimes be ongoing over the next few days as the body may be cleansing itself.

Take it easy afterwards. For some it may be the end of the day, but for others it may be the beginning.

Scheduling Remote Healing

If your unable to take part at the exact time of the healing, then beforehand, preferably within a day, conduct the same process as mentioned above for the healing. Before directing the healing to the group, put in the intention that you will be part of that experience at that time and that what your doing in that moment is actually part of the energy of the group. Also have the intention that you will be receiving during that moment in time as well.

The main difference with your experience will simply be that you are aware that you're taking part at a different time, so this may be a distraction on your mind or a concern. Don't let it be. Trust that there is no difference to taking part at the exact time.

Technique to open each chakra

This technique came to me during the early stages of our first remote healing . I sometimes use an energy/meditation technique which opens up my chakras so that I am more receptive to... what I need to be, and which can also assist with a few other things depending on what your doing. I had the feeling that I needed to share that with anyone interested. I will explain the process here.

This technique can be used before meditation, before healing, before mediumship/clairvoyance work, before performing any energy work... just some of the reasons why you may wish to do this.

While this may sound complicated and time consuming, because I have done this many times now it all happens very fast for me. But when I first started doing this, it took a lot longer. With your eyes closed in your preferred position, first focus on your base chakra. Imagine a closed in red lotus flower (like a budding flower) in the position of your base chakra, facing down below you. (upside-down) If your not sure of what a lotus flower looks like, look it up and then you will have a very good idea.

Visualise this flower opening up, a few petals at a time until they are all open. Then imagine a bright red light coming out of the center of this flower, which is an energy center. This chakra is now very open, active and ready.

You may feel that white light is best for you, instead of the color that represents that chakra. That is fine.

Now move onto the next chakra, the sacral which is the color orange and repeat the process until you have completed this process will all seven chakras. You will find the positions of the chakras and the colors by running a search in a search engine if you need to.

A few things to note... I no long think of a flower when doing this process. I think of the area as an energy center opening up. So over time you may change the process to something that feels best for you, or you may keep it as it is.

Some may suggest you reverse this process at the end of whatever it is you're doing, as in close down each energy center. I don’t personally believe this is necessary as I think we should be as open as we can, all the time, as we are energy beings. I don’t think its good for us to ever close down our chakras. If we need protection, we can creat that protection around our whole energy system. So this is a personal choice, but if you do choose to do this, just visualise the light dimming out on each chakra, but not totally, and the petals of the flower closing.

You may not realise, but the sacral, solar plexus, heart, throat and third eye chakras also come out the back of your body, not just the front. Optionally you may feel that you should work on both sides. Just imagine the chakra on the opposite side of your body also opening up.

Sending energy through the heart

This also came up during the first remote healing session here.

If you're not already aware, learn about where exactly the heart chakra is before proceeding.

When your visualising the energy coming down through your crown chakra, channel it down through your third eye, through your throat chakra and down into your heart chakra, then out towards the group.

Optionally, you can instead channel that energy from the heart chakra, up towards your shoulders, down your arms and out of your hands. Whatever feels comfortable to you. Love is a powerful energy to be tapping into. You could say that this may strengthen the energy coming down and through you or it could be looked at as a different vibration. But when healing, we have to be mindful of not being too strong with the energy we do send, as sometimes the energy needs to be gentle.


Rachelle said...

This is a great idea, Laron. I'll be there.

Linda said...

Yes, and me too.

Laron said...

This is the sort of work that we would expect to be occurring unconsciously during these sessions of course, but it doesn't hurt to put some direct intention into the session and it may even provide an increase in the strength/effectiveness of the session from doing so!

Shamini G said...

I'll be there too.

Sakib said...

I am here.

Iris said...

I like Sakib's answer. I am here, too.

Laron said...

Rob, Ann Marie and David will be with us.

Karyn Russell said...

Count me in

Sakib said...

So eager for this session.

Laron said...

And there I was thinking of changing this to once or twice a month! But then I had the chakra thing come to me...

Linda said...

I very much hope this continues as a weekly thing, Laron. Just because people don't write or comment of their experiences, well, I don't think that means anything other than we don't feel the need to, but we wouldn't be signing up for it if we didn't want to do it. I'm certainly not feeling any pressure or obligation, and if I wanted to stop doing it one week or more, then that'd be ok, I wouldn't feel the need to explain ...but I don't. I LIKE IT. I LIKE IT A LOT!!! :))) It's a powerful thing, I want it to stay....feel free to leave, but I'm staying for now at least.

Rachelle said...

Ditto, Linda:)

fairyfloss said...

I'll be there. I eagerly look forward to this session every week and only haven't commented of late as I've been away from home in a remote area of the NW of Australia with limited ability to get on the net.

Laron said...

Driving big mining trucks into mother earth I bet FF! =) (just kidding!)

Laron said...

Olaf and Monika will be with us.

margaretdb said...

Really looking forward to it. I don't comment after each session, as I have nothing new to add to the comments made by others, but it does validate my own experiences. Always see the planet from above, and our energies joining by white threads. Often see the Pacific Ocean and travel to the stricken reactors at Fukushima. Nothing new to add to the experiences of the rest of you. I will make the effort tomorrow to make a comment after the session.

dorothi said...

will not miss this one!! for me, breathing thru the chakras in succession opens them quickly, focusing on the portal itself as the breath passes in then out. different sensations for each one. anyone else do this?

Laron said...

Thanks Margaret.

Laron said...

Hi Dorothi, I will assume your mentioning this because of the section on opening your chakras deep within the post above.

(I don't want anyone to be confused around us having an opening intention or an unblocking, as today its based around unblocking which is very different to opening, as we can open our chakras and still have blocks)

margaretdb said...

Feedback from today's healing session. Even as an experienced healer that works with chakras, it was awesome. As usual, we were sitting around in a circle and in the middle was a being of light. Usually, the energy of the group and the being of light focus energy to the people and places it needs to go. Today, the energy from the light being was focussed toward the group, and there were helpers that appeared to do something similar to pranic healing on each of us. I visualise the chakra colours as I work, but today I could see something similar to designs of cave paintings and crop circles within the colours. If only I had a pen and paper..

Linda said...

Wow, that was wonderful, powerful and wonderful, i said that already. I'd be happy to do that every day. Thanks everyone, I'm off to work right now but I'll write more later. <3 Have a lovely day, evening. I will.

Rachelle said...

I was very early to this session and I could sense everyone getting into their places, clearing their sounded like an orchestra warming up before a performance. I even saw a woman doing something like yoga or stretching exercises...saw others sitting on mats, rugs, etc. Then I saw the group sitting in a circle (but now it wasn't like human bodies but light bodies...could see the colors of the energy centers within the forms)..holding hands...the entire circle was moving in a slow clock-wise circle. Everyone then sent their energy into the center of the circle until it became a big, swirling ball of energy...all colors...crystal looking. The energy went from each one to the center and then back into each one...sort of an elliptical pattern of energy movement. The energy centers began emitting beautiful harmonic tones...first in the sacred 3rds...then the blockages started being released...they looked like geysers erupting with so much pent up energy...the tones moved to the sacred 5ths and so on...until all the sacred harmonics were being sung. As this was happening....the circular movement of the group began to speed up as did the elliptical movement of the energy from the center to each one. As the harmonics got louder...the spin got was like the circle was spinning inside and through the ellipticals...It felt like we were singing a new creation song:) It was very beautiful. As the spin and harmonics increased...a huge beam of light burst from the center into the heavens then down to the earth...looked like a nuclear bomb it was so bright...permeated everything on the earth...healing the waters...healing the land...healing the air...healing the animals...healing the plants...healing the rocks..healing the minerals...healing humanity. I've never felt as close to each one in the group as I did in this session. I've always sensed everyone being there but not to this degree. Whew!!

angelicview said...

I was not able to participate this week. I have been... not well. However, in past weeks when I have been able to participate, I visualized something similar to what Rachelle is describing. :)

Laron said...

I also had the circle come to me again. Last week we were holding hands and that image came very strongly. I think we were again.

This time I saw this layer surround the group, it was a strong image. It came along after I had visualised a protective pyramid. It was sort of egg shaped but a bit different.. like you may tie a layer of gladwrap at the top sort of thing.

Thanks for the great feedback Margaret!

Laron said...

Thanks Rachelle, what an amazing experience!

Sorry to hear you haven't been well AV :-/

Linda said...

Well, not that I ever have, but if I tried to doubt the effects of the focus and meditation, I can add that experience to others that blow all doubt out of the water! My experience was some like Rachelle's, except her awesome ending....mine remained on the group. I felt we had help also, but I realized how powerful effectors we are.

Other bits are -I felt it really gear up about 10.05 (thereabouts). We were standing in a circle with our arms at our sides turned out so our palms were facing forward and later up to chest and directing energy out to the center from our heart chakra . We sent energy into the center where there was a larger than us representation human body with all chakras fully clear and balanced and active..this was sent back to us. When we were all primed, the larger center being of us stayed but individual ones began to travel from it along a blue line toward us each, and it was gold but with all the chakra colours and chakras twirling gorgeous energy beautifully ...we each took a moment or a few to connect mindfully with this being that faced us and when we were ready it merged into us. The center was then a sphere of light which emanated all colours to us all. I felt blocked at some point in my throat, so I blew it out to clear and then just impromtu began to sing long long lovely tones....and I could hear many notes together like a was certainly not only me..amazing and beautiful. Later, the center became a big sphere that from it emanated all colours to all respective chakra zones in a wavy fashion like bands of wavy energy completely filled the space and our bodies. I felt the effects strongly, and for as long as I was able to stay in an individual meditation after I left the session. Thank you everyone....just delicious! To those who specifically focused their attention on me, I felt it, beautiful, so strong and I'm very grateful. I love you one and all folks - that was magic (so-to-speak).

Rachelle said...

Beautiful, Linda:)

Rachelle said...

Uh...what's AV?

Rachelle said...

Oh, dear!!! I'm sorry...I just saw Angelicview's post just above yours, Laron. Angelicview...I feel that you were with us...even if you weren't actively participating.

I'm sorry to hear you are feeling poorly, as well. I didn't realize Laron was referring to you when I asked what is AV...thought he was speaking of some technique that I'm not aware of:) Hope you are right as rain very soon!!

Laron said...

Thanks for sharing that experience Linda.

Laron said...

Ole also joined us during this session.

fairyfloss said...

heheheh ... no I'm anti anti mining, living in this big isolated wild west mining only exists State, I'm a rarity. I was visiting a friend in need and loving the red dirt meeting the blue waters and sky...

Laron said...

Angie also joined us for this session.

Sakib said...

Sorry a late post about our recent Chakra clearing session.
Today´s session was very rapid... but when I woke up I found I spent 27 minutes so it was not that short. When I started, somehow the focus went on myself first. I was in hollow space with nothing that I know of. A light appeared and came from the crown chakra and it was violet as I know of it, but suddenly it was red in crown, 3rd eye was orange, throat was yellow heart greeen... just the exact opposite of normal... then they were the normal way as if an hour glass was being turned over.... the heart chakra remaining the same. Then when all colors were normal... sorry I should not use the word normal but by normal I mean the way I know it. Suddenly when all colors were in place as I know them... my root chakra was moved up and connected to my violet crown chakra. BTW I had no body but I could see these chakras only. So I became a circle joined with the seven colors in sequence connected at root and crown.

I knew my resistances or blocks were gone and the focus went on the group. But instead of seeing the group I saw huge chakras and Laron's face. Somehow it was Laron only in focus as he is the representative of the group. So seeing Laron's face I was sure this is our group.
I did lot of detail works or I think a better way to say is that I saw a lot of work being done by divine source. I witnessed that. Thanks Laron for uniting us together and radiating... I saw many details but here is just one...

Laron's crown Chakra was infinitely vast and I just couldn't see the end of it and it was like an ocean and there were waves violet waves.

Laron said...

Thanks for sharing that Sakib and also emailing me about your other experiences.

Sakib said...

Ohh after going through Laron's all other chakras which was big journey...(I can write a lot about a journey through Laron's chakras- which perhaps is the groups') in the end I saw a huge tree. But a tree that is shiny and crystal-like. Silver trunk and blueish-silver leaves. It was so huge and tall. It was Laron's tree. Soon I saw each of us have a tree also around this tall tree. At this point I felt the healing session is over. We all have trees and I also have this feeling that all of us who were in the group, can from now on, manifest things faster than before. I am still imagining my tree and taking care of it.:-)

Rachelle said...

You are a beautiful soul, Sakib. I have sensed you distinctly in my experiences with the sessions. I wish you much peace and love, brother.